Diabetes Self-Care

Sick Day Rules for Diabetes to Optimize Blood Sugar Management

It’s important to have a go-to set of sick day rules for diabetes when you’re sick to help you manage your blood sugars.

March 17, 2024 No Comments

Navigating College with Diabetes: Dorm Checklist, Safety Tips & Meal Ideas

College is an exciting time, but that doesn’t mean the transition is easy, especially when you have diabetes. This resource will go over tips and tricks to navigate college with diabetes and prepare well for this new chapter.

February 10, 2023 No Comments

How Does Your Period Affect Your Blood Sugar?

The fluctuating hormones, energy level changes, and appetite swings that come with different stages of the menstrual cycle can all impact blood sugar levels and diabetes management. So, let’s take a closer look at just how does your period impact your blood sugar?

December 17, 2022 No Comments

Diabetes Skin Care Tips for Dry Skin, Scars & More

Diabetes skin care is an often overlooked part of living with diabetes. But, when you’re living with diabetes you should pay attention to your skin and any impacts from the disease.

October 20, 2021 3 Comments

How Diabetes Service Dogs Can Help With Your Diabetes

Diabetes service dogs are specially trained dogs that can make living with diabetes so much easier and safer!

July 8, 2021 No Comments

Stress and Diabetes: The Impact on Glucose Levels

Physical, mental, and emotional stress and diabetes are all related, and it’s important to understand how stress can impact blood glucose levels.

November 1, 2020 1 Comment

clean kitchen with black cabinets and white countertops

DIY Kitchen Cleaning Checklist and Instructions

My handy kitchen cleaning checklist and instructions are perfect for making sure you get your kitchen cleaned in no-time!

June 16, 2020 1 Comment

Prioritize your well-being with diabetes self-care tips, including stress management, healthy habits, and daily routines for balanced blood sugar and overall health.